Short Annapurna Circuit Trek Overview
Annapurna circuit trek is presumably one of the very famous and admired or spoken about treks in the world, offers breath holding mountain views, opens a windows of opportunity to experience the typical Nepali village, local people and their way of living traditional life in Himalayan of Nepal. The Annapurna circuit trek route goes passing through eye-catching and pleasant terrain, charming villages of Magar and Gurung, dense green rhododendrons, and alpine and bamboo forests to the trip last and final destination Thorung La pass (5416 m).
The Annapurna circuit trek covers an area of 230 km. It takes us to the highest point at Thorung La pass touching the Tibetan Plateau for the amazing views of Annapurna (8091 m), Dhaulagiri (8167 m), and Manaslu (8153 m) Himalayas. This is just a 4-5 days hike into the highest Annapurna region, starting from chame and ending in jomsom.
Best time to visit
All seasons are equally suitable for Annapurna circuit trekking, but the spring season of March to May when days are longer with much sunlight hours from early 6am to till ate 6pm which helps to cover much more distance each day to designated overnight stops. Annapurna circuit trekking offers you to explore incredible wildflowers in season, especially rhododendron plants (known as Azalea), the view of colorful hills, fresh and pleasant environment.
People and Culture
Nepal is a multi cultural country where people with different culture and traditions lived mutually. So in this region mostly magar and gurung people live, famous for Gurkha regiment. Additionally you can also observe chhetris in the lower elevations and mongoloid Himalayan people in Himalayan. If you want to experience more cultural diversity heritages in Himalayan then Nepal Holiday Treks and Tours Pvt. Ltd. recommends you to Lantang, Manaslu, and Everest region. But no doubt that Annapurna circuit trek is the best scenery as numerous people trek there every year.
Permits required for Annapurna circuit trek
Simply, every Himalaya in Nepal is a protected area, with the popular name of the Himalayas and Annapurna circuit trek also comes under the Annapurna Conservation Area Project (ACAP). All the trekkers trekking to Annapurna need two different permits.
1. Annapurna Conservation Area Project (ACAP) permits.
2. Trekkers’ Information Management System (TIMS) permits.
Annapurna Conservation Area Permit (ACAP)
The Annapurna Conservation Area Permit (ACAP) is required by all travelers who are traveling to the Annapurna region. The cost of the permit is as follows:
- For foreigners (non-SAARC countries): NPR 3,000 per head
- For SAARC nationals: NPR 1,000 per head
- For Nepali: NPR 100 per head
You can obtain the ACAP permit from:
- Nepal Tourism Board (NTB) Office in Kathmandu or Pokhara
- Checkpoint at entry points of the Annapurna region
Altitude Sickness During the Annapurna circuit trek
Normally altitude sickness occurs when you travel to a high altitude too quickly. Headache, nausea, tiredness etc are the symptoms occur when your body tries to adjust to the lower air pressure and lower oxygen levels at high altitudes. Here are some things you can do to prevent yourself from getting altitude sickness.
- Stop and rest where you are
- Do not go any higher for at least 24 to 48 hours
- Make sure you are drinking enough water
- Do not smoke, drink alcohol, or exercise
- Eating foods and drinking fluids that contain carbs such as bread, pasta, fruits, milk, rice, and so on.
Preventing Altitude Sickness (AMS):
- Rest Well: Ensure that you rest well before starting your trek.
- Stay Hydrated: Continue drinking plenty of water during the journey.
- Balanced Nutrition: Maintain the balance of salt and sugar through proper eating habits and not skipping meals.
- Keep Warm: Layer up to remain warm without profuse sweating.
- Controlled Breathing: Breathe deeply and steadily from your diaphragm to maximize lung capacity. Maintain a comfortable walking speed that will allow for controlled breathing. Nasal breathing avoids drying your throat—wearing a muff or scarf in high altitudes might be of use.
- Pace Yourself: It’s not a competition. Pace yourself with a maintainable and Server consistent pace instead of exhausting yourself too early and taking many rest stops. Stop and admire the stunning views.
Travel Insurance for a Safe Annapurna circuit trek
Any trek in Nepal, including the Annapurna circuit trekking, demands travel insurance. When buying travel insurance, ensure that it covers high- altitude trekking and other unexpected emergency. Additionally, you may also obtain the coverage of other activities like hiking, mountaineering, and adventure sports. It can offer you with peace of mind and financial protection in the event of an unforeseen accident.
Guide and Porters for the safety on Annapurna circuit trek
All the trekkers are required to obtain services of licensed trekking guide and to obtain TIMS card through authorized trekking agencies registered with the Government of Nepal. Importantly, Nepal Holiday Treks and Tours Pvt. Ltd. is a reliable and reputable company that can provide you with a safe and technically competent guide and porter. They always carry essential safety equipment, gear, and first aid kids.
Healthy Meals and Accommodations at Annapurna circuit trek
Nepali Dal Bhat is a chief dish with organic and healthy fresh green vegetable curry. Tea shops and lodges provide meals, which are often a mix of Nepalese and western cursine. There are also vegetarian choices. You will enjoy the Variety of delicious foods during the trek. The accommodation is modest, generally with twin beds in a shared room. There may be common rooms at some tea houses where you may rest and socialize with other trekkers.
Short Annapurna Circuit Trek Highlights
- Thorung La Pass (5416 m)
- Mukti Nath- the holy pilgrimage site
- The deepest Kali Gandaki River George
- Hidden treasure of Annapurna Massif
- A wide variety of climatic zone (Tropics to arctic)
- Visit temples, monasteries and gompa
- Hindu village at the low foot hills and Tibetan villages at the high foothills
- Observe high foot hills bordering the highest plateau of Tibet
Important Notes
Fill your life with adventures, not things. Have stories to tell, not stuff to show. Hurry up! Adventure is waiting for you and mountains are calling you.
This trip is fully customization. Importantly, this trip is available on both a fixed departure and a private group basis. Moreover, we can also customize the trip as per your needs, please contact us at Whatsapp (+977-9843770916) or email us at [email protected]. Let us know how we can help you, and we will do our best to give you the best customer service you’ll get anywhere else.
Furthermore, Nepal holiday treks and tours Pvt. Ltd. is a reputable and reliable company serving relentlessly in the field of tourism to fulfill the dreams of diverse adventure seekers around the globe into reality where they can feel most alive. So, we recommend you to reserve seat for yourself by booking with us right away for a wonderful and unforgettable trip experience.
Short Annapurna Circuit Trek Itinerary
Expand allDay 01: Drive to Chame (140 km (87 miles) (8 to 10 hrs)
The first day of the trek begins with 10-11 hours drive of jeep from Kathmandu to Chame. Then, you will save 2-3 days for the trek. The drive passes through scenic view of the landscapes, forests and local small villages. The next day we ascend to Pisang.
Day 02: Chame to Pisang ( 3185m ) (4 to 5hours)
On this day we are crossing the Marshyangdi River and continue our trek through beautiful pine and spruce forest and finally, the trek will end at Pisang a village at 3185 meters of height. We will stay overnight at a tea house in Pisang after a 4 to 5 hours of walk. We will be observing the views of Mt. Annapurna all the way on our trekking.
Day 03: Pisang to Manang via Ngawa (3480m) (r4 to 5 hrs)
Actually, there are two routes from Pisang to Manang (3480m) but you can choose anyone of them because both are similar in providing you the best views. We will be moving from the lower route as other route is called upper route; which will take us to Hume and Braga village where there is a 600 years old monastery, as well as Tibetan styled houses, can be seen here. We will be reaching the Beautiful village of Manang after our 4 to 5 hours walk from Pisang where we will have our overnight stay at a tea house.
Day 04: Rest day in Manang
We will be spending one more day strolling around the village of Manang and interacting with the local peoples. Staying one more day will help us adjust our body to the altitude. The excellent views seen from here of Annapurna Mountains as well as Gangapurna Lake will certainly make you excited. We will stay overnight at a tea house in Manang.
Day 05: Trek to Tilicho base camp
A wonderful trek to the Tilicho base camp passes through the grassland exploring yaks grazing. Enjoy the trek walking slowly maintaining the pace and sightseeing the valley from the top. Finally, reach the Tilicho base camp passing the edge above the Kangsar Khola.
Day 06: Hike to Tilicho Lake and trek down to Yak kharka ( 7-8 hrs)
The next day, in the early morning we will hike to the Tilicho Lake. Here we will enjoy the glimpse of the lake and trek back to the hotel, take breakfast and trek down to Yak Kharka. It takes at least 7-8 hours walk.
Day 07: Trek to Thorung Phedi/ High Camp
After breakfast in the teahouse, the trek starts with few slowly up and downs until crosses the stream on a wooden bridge at 4310 m. After making a short ascent on a good trail to a teashop, the route then follows a narrow path across a high, unstable slope before heading to Thorong Phedi (foot of the hill). If you feel fine today you can make all the way to Thorang High Camp, if you do it today it will be easier for tomorrow. Stay overnight at the tea house.
Day 08: Trek to Muktinath via Thorung La Pass (5416 m)
Crossing the arduous Thorong La Pass at a dizzying height of 5,416m/17,764ft is another highlight of this trek. An early start is important to go through the icy high-altitude trail. But the picturesque mountain vistas are more than compensates the strenuous walk through the grueling trail. We reach Muktinath by sunset which is an important pilgrimage site for both Hindus and Buddhist. We can stroll around the area which hosts a Vishnu temple and a Monastery nearby.
Day 09: Trek to Jomsom
It is an easy walk to the routes of Jomsom, although it becomes tedious if there is a strong wind. The trail descends very fast to the Eklai Bhatti than along the Kali Gandaki to the Jomsom. Jomsom is the administrative headquarters of Mustang district. After afternoon you will have the chance to visit Mustang Eco Museum. Stay overnight at the tea house.
Day 10: Drive to Pokhara/ or kathmandu
Today an early morning breakfast guide will take you to the Pokhara by bus. This is also second biggest city after Kathmandu for tourism. After refreshment, you will have guided sightseeing tours in the valley. Stay overnight at the hotel.
If the above Everest Base Camp Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.
Plan My TripShort Annapurna Circuit Trek Cost Includes
- Three times three meals a day—breakfast, lunch, dinner, and 3 cups of tea/coffee a day during the trek.
- Accommodation in tea house during the trek Private room.
- In a daytime tea break with cookies every day.
- Fresh fruits after dinner every night as dessert during the trek.
- Nepal Holiday Treks and Tours, a -20 degree sleeping bag, and a duffel bag for the trekking, but you need to refund to the office after the trip.
- Local bus from Kathmandu to Besishar, then sharing jeep to Chame.
- An experienced, helpful, knowledgeable, friendly, English-speaking, well-trained, government license holder Trekking Guide with all his salary, food, drinks, accommodation, equipment, transport, and insurance.
- Drive to Pokhara or Kathmandu by local bus from Jomsom.
- Trekking permits and TIMS card
- You will be under observation with a pulse oximeter to have your oxygen levels and heart rate measured twice a day during the trek. This is to catch the signs of altitude mountain sickness (AMS) early, thus making trekking safer.
- Normal first aid kit box.
- Nepal Holiday Treks and Tours trip completion certificate from the company side.
- All government taxes and company service charges.
Short Annapurna Circuit Trek Cost Excludes
- International airfare and visa fees
- Lunch and dinner in Kathmandu
- Personal expenses of bar and beverage bills, wifi, hot shower, bottle of water, extra porters, laundry or any other things which are not mentioned by the company
- Your trekking gear and extra nights in a certain destination.
- A strong, helpful, porter with proper safety equipment and walking equipment, his salary, food, drinks, accommodation, insurance, (one porter for two people, he will carry a bag pack max 20-25 kg).
- Your travel insurance, which should include the emergency rescue.
- Tips for your guide and porters, which is compulsory.
- Extra expenses due to any event such as strikes, weather conditions, or flight delays etc.
Upcoming Departures
Customer Reviews
Write a ReviewShort Annapurna Circuit Trek Equipment Lists
General info:
- Sleeping Bag and duffle bag: Four-season sleeping bag with a rating of -20°C by company after you have to refund on company.
- Insulated Jacket: A puffy and warm down jacket suitable for winter by company after you have to refund on company.
- Daypack: 25-30 liter backpack rain cover to carry one’s daily essentials
Clothing:
- Thermal base layers
- Trekking shirts (quick-dry)
- Fleece jacket and down jacket
- Waterproof jacket and pants
- Trekking trousers
- Gloves (inner and outer)
- Warm hat and sun hat
- Trekking socks
Footwear:
- Sturdy trekking boots
- Camp shoes/sandals
- Gaiters (optional)
Accessories:
- Trekking poles
- Backpack (50-60L) and daypack (20-30L)
- Sunglasses (UV protection)
- Headlamp with extra batteries
- Water bottles and purification tablets
Similar Tours
Short Manaslu Tsum Valley Trek
An 18 days trek, the Short Manaslu and Tsum Valley Trek engages trekkers to an adventure close to Mt....
Gokhyo-Renjola Pass trek
Gokhyo-Renjola Pass trek Your getaway from the typical trekking route to Everest Base Camp is the Gokyo Renjo-La Pass...
Jomsom Muktinath Trek
Nepal is a stunning country in the Himalayas with magnificent mountains. These mountains’ foothills make for ideal walking terrain....
Ghorepani-Poonhill-Ghandruk Trek
The sheer grandeur of Nepal’s many landscapes and geographical features makes it unimaginably beautiful. There are many interesting, quaint,...
Khopra Danda Trek with Khayer Lake
One of the most beautiful trekking routes in the Annapurna region is the Khopra Danda Trek. For trekkers who...