Manaslu With Annapurna Circuit Trek

The Manaslu with Annapurna Circuit Trek is an excellent means of experiencing two of Nepal’s most renowned trekking areas. The trek starts at Sotikhola and takes you into the remote wilderness of the Manaslu region, going around the eighth-highest mountain in the world, Mount Manaslu (8,163 meters). Trekking in the Manaslu with Annapurna Circuit Trek , you’ll pass through diverse landscapes like dense forests, cultivated lands, and high alpine pastures. You will approach the Annapurna Circuit from Dharapani through the valleys of Manaslu region. This trekking package is a 24-day trek that crosses the Larkya La Pass and Thorong La Pass, both offering stunning views of the Himalayas. The Manaslu with Annapurna Circuit Trek is an incredible experience for someone who wishes to see the best of Nepal’s natural beauty and cultural heritage.

On the Manaslu with Annapurna Circuit Trek , adventurers are treated to beautiful scenery of the Manaslu range, including Mount Manaslu. The trek is moderately challenging with rugged terrain, high-altitude passes, and traditional villages where adventurers can sample the rich Tibetan culture and warm hospitality of the people. As you trek along the Manaslu with Annapurna Circuit Trek the terrain changes, offering a diverse experience of landscapes from dense forests to desert plateaus. This trek is a true representation of Nepal’s natural beauty and cultural diversity, and it offers a once-in-a-lifetime experience for anyone who chooses to do the Manaslu with Annapurna Circuit Trek .

The Manaslu with Annapurna Circuit Trek is widely regarded as one of the most scenic and diverse trekking routes in the world. The Annapurna district offers unparalleled view of mountains like Annapurna I, Dhaulagiri, and Machhapuchhre, along with cultural exposure of affluent ethnic groups like Gurungs, Thakalis, and Manangis. Along the Manaslu with Annapurna Circuit Trek , trekkers will visit picturesque villages, Buddhist monasteries, and Hindu temples, adding cultural depth to their journey. The trek’s highest point, Thorong La Pass (5,416 meters), provides a significant challenge, but the panoramic views reward trekkers with a sense of achievement. Combining the Manaslu with Annapurna Circuit Trek creates a truly unforgettable experience, blending Nepal’s wild landscapes with its rich cultural heritage.

Distance

Manaslu with Annapurna Circuit Trek, eighth highest mountain in the world, located 170 kilometers (106 miles) west of Kathmandu and approximately 65 km ( 40 miles) east of Pokhara. Annapurna , tenth highest mountain in the world, located 200 kilometers (124 miles) west of Kathmandu and 30 kilometers (19 miles) north of Pokhara Mount Manaslu and Mount Annapurna both are located in the western part of the Himalayas, so they are close to each other; Mount Annapurna is located 40 to 50 kilometers (25 to 31 miles) east of Manaslu.

Permits required

1. Manaslu Restricted Area Permits
2. Annapurna Conservation area PermitTIMS card

Manaslu Restricted Area Permit (MRAP)

Manaslu Restricted Area Permit (MRAP) is required for Manaslu trekking because the area is a restricted area. The permit costs depend on the season and number of days of the trek:

September to November: USD 100 per person for the first 7 days, thereafter USD 15 per day per person.
December to August: USD 75 per person for the initial 7 days, and then USD 10 per day per person after that.
 Key Points:

At least two trekkers are needed to secure this permit. Solo trekking is prohibited.
You will need to trek with a licensed guide and get the permit from a registered trekking agency.
You will also need an Annapurna Conservation Area Permit (ACAP) and a Manaslu Conservation Area Permit (MCAP) for this trek.

Annapurna Conservation Area Permit (ACAP)
Annapurna Conservation Area Permit (ACAP) is required for all trekkers entering the Annapurna region. The cost of the permit is as follows:

• For foreigners (SAARC countries exempted): NPR 3,000 per individual
• For SAARC nationals: NPR 1,000 per individual
• For Nepali: NPR 100 per individual
  You can obtain the ACAP permit at:
  Nepal Tourism Board (NTB) Office in Pokhara or Kathmandu
  Checkpoint at the entry points of the Annapurna region

The stunning mountains vistas on the Manaslu and Annapurna circuit trek

Manaslu with Annapurna Circuit Trek the join trek rounds up the Annapurna region. Undoubtedly, the most prominent peaks you will see during the trek are Mt. Manaslu and Annapurna.

Visible Himalayas from the beginning point of the trek along with the Himlung Himal (7,126m), Himal chuli (7,893m), Cheo Himal (6,820m), Shringi Himal (7,187m), Buddha Himal (6,672m), Annapurna ranges like (Annapurna I,II,III,IV), Dhaulagiri (8,167m), Nilgiri (7,061m), Gangapurna(7,454m) and others.

Step into the holy ambience of Muktinath temple

Muktinath temple is a spiritually enriching experience along the Manaslu with Annapurna Circuit Trek , situated at an altitude of 3710 meters in the Mustang District. The temple complex includes a Buddhist monastery and numerous prayer wheels and chortens, adding to its spiritual ambiance. It holds great significance for both Hindu and Buddhist pilgrims. You will encounter devotes from both faiths performing rituals, chanting prayers, and seeking blessings from the harmonious atmosphere of religious diversity.

The temple complex the feature 108 sacred water spouts, known as “Muktidhara”, believed to have healing properties and spiritual significance. Bathe in the icy-cold waters as part of a purifying ritual, symbolizing the cleaning of sins. Every year more than thousands of people visit the divine temple situated in the lap to Mt Annapurna, Dhaulagiri and Nilgiri. During your 24 days trek you will get to take a round in the holiest Muktinath region.

Manang, the enchanter of the Annapurna

Manang, often referred to as the enchanter of the Annapurna region, is a picturesque village nestled in the Himalayas of central Nepal situated at an altitude of around 3,540 meters. It is a popular stopover trekking facilities health services, a good telephone network, and internet connectivity in the Annapurna Conservation area and great starting point to begin the trek to the Annapurna Circuit for adequate acclimatization.

Manang captivates visitors with natural beauty, cultural richness, and serene ambiance, earning its reputation as the “enchanter” of the Annapurna region. Surrounding Manang are numerous hiking trails and viewpoint offering opportunities foe exploration and adventure and you can head on a side trek to Milarepa’s Cave, Braga Village, and Bhojo Gompa and roam around the villages following Marsyangdi River, which enchants countless inner and foreign tourists.

Venture the apple valley of Nepal, Jomsom

Jomsom is the Kali Gandaki valley, the gateway to the upper Mustang situated in the Mustang district altitude of around 2,700 meters. As the saying goes, “an apple a day keeps the doctor away. During your trek to the Manaslu with Annapurna Circuit Trek , you will get to have a bite of apples, where farmers cultivate a variety of apple species including delicious red apples, green apples, and local Himalayan apples and picked apples in Jomsom as per the 24 day itinerary set by Nepal Holiday Treks and tours.

Along with the fresh apples, the valley is well known for mouth-watering bakes apples pies, apple cider, apple brandy “known as Marpha”. The organic taste of apples from Jomsom cannot be matched by any other apples. Beside apples, the rugged valley, stunning landscapes and unique cultural heritage, idyllic setting and delectable apple treats.

Best time to visit

The ideal time for the Manaslu with Annapurna Circuit Trek is during the spring and autumn seasons:

Spring (March to May): Clear Skies, Blooming Rhododendron, Moderate Temperature
Autumn (September to November): Stable Weather, Excellent Visibility, Vibrant Landscapes, Crisp Air

Healthy Meals and Accommodation at Manaslu with Annapurna Circuit Trek

Your general accommodations during the Manaslu with Annapurna Circuit Trek are tea houses and home stays which are not only hotels but the residences of the locals opened for hosting tourist and travelers. This place provides basic amenities like a bed, blankets and meals for trekkers. After long day of hiking in the Himalayas, it was so comforting to relax by the fireplace and enjoy a warm meal while chatting with fellow trekkers. The sense of camaraderie and the stunning mountain views made the accommodations feel like a home away from home.

You can expert variety of dishes such as dal bhat (rice and lentil soup), momos (dumplings), noodles, pasta, and sometimes even western dishes like pizza and pancakes. It offers hot drinks like tea, coffee and hot chocolate. The meals are usually freshly prepared and provide a warm and comforting dining experience amidst the mountains.

Altitude sickness during High Passes

The Manaslu with Annapurna Circuit Trek , the highest points being Larkya La Pass (5,160 meters) on the Manaslu Circuit and Thorong La Pass (5,416 meters) on the Annapurna Circuit both involve significant altitude gains. It’s essential to allowing your body time to acclimatize to the increasing altitude
it can manifest can any forms, such as-headache, nausea, dizziness or fatigue, shortness of breath, loss of appetite, and difficulty sleep.

The most difficult section of any trek you do in Nepal is crossing the passes and has an excessive risk of mountain sickness due to the human body’s inability. Drink plenty of fluids to stay hydrated, as dehydration; decent to a lower elevation immediately can exacerbate altitude sickness symptoms. Guides can provide valuable advice on acclimatization, recognize symptoms early, and assist in decision making regarding altitude gain and decent.

Preventing Altitude Sickness (AMS):

1. Rest Well: Ensure that you rest well before starting your trek.
2. Stay Hydrated: Continue drinking plenty of water during the journey.
3. Balanced Nutrition: Maintain the balance of salt and sugar through proper eating habits and not skipping meals.
4. Keep Warm: Layer up to remain warm without profuse sweating.
5. Controlled Breathing: Breathe deeply and steadily from your diaphragm to maximize lung capacity. Maintain a comfortable walking speed that will allow for controlled breathing. Nasal breathing avoids drying your throat—wearing a muff or scarf in high altitudes might be of use.
6. Pace Yourself: It’s not a competition. Pace yourself with a maintainable and Server consistent pace instead of exhausting yourself too early and taking many rest stops. Stop and admire the stunning views.

Physical fitness during the trek

The Manaslu with Annapurna Circuit Trek involves long hours of walking each day, often on steep and uneven terrain. Activities such as hiking, running, cycling or swimming can prepare you for the sustained effort required. Strong legs are essential for trekking uphill and descending steep trails and a strong core helps maintain balance and stability an uneven terrain and reduce the risk of injury. Incorporate stretching exercise for your hamstrings, quadriceps, calves, hips, and lower back for flexibility into your fitness regimen. If possible, incorporate stair climbing into your training route. Aim for regular workouts throughout the incorporating a mix of cardiovascular exercise, strength training and flexibility work. Don’t push yourself listens your body.

Some of Nepal Holiday Treks and Tours Responsible travel approach

• Be careful about what you buy
• Hire a local guide
• Choose the right season
• Pack wisely and use the minimum resources as possible
• Eat locals as much
• Respect dress codes
• Minimize environmental impact
• Respect local culture and traditions
• Offset your carbon footprint
• Conserve natural resources
• Educate yourself and others
• Interact with locals
• Ask before you capture photo, follow ethical photography
• Support local communities
• Use reusable bottle and purifies waters
• Please do not support animal tourism
• Bring environmentally friendly products

Weather on Manaslu with Annapurna Circuit Trek

Weather for the Manaslu and Annapurna Circuit Trek varies considerably depending on the season. Spring (March to May) offers mild temperatures, rhododendron flowers, and clear skies, and is the best time to trek. Autumn (September to November) is high season, with stable weather, new mountain scenery, and nice temperatures. Winter (Dec–Feb) has freezing weather, especially at the upper passes like Larke La (5,106m) and Thorong La (5,416m), with deep snow and heavy falls making the trek challenging. Monsoon (Jun–Aug) features heavy rain, landslides, and icy tracks, yet lower altitudes remain green and dense. The weather should be assessed before undertaking trekking because weather at higher elevations is unpredictable.

Guide and Porters for the safety on Manaslu with Annapurna Circuit Trek 

Hiring a guide and porter for the Manaslu with Annapurna Circuit Trek can greatly enhance your trekking experience, safety, and provide valuable cultural insights, allowing you to fully enjoy the trek. They can provide you valuable insights into the local culture, traditions, and history of the Everest region. They can explain the significance of monasteries, festivals, and other cultural aspects you encounter along the way. Moreover, they are familiar with the trail conditions and alternate routes. Similarly a porter carries your heavy backpack, and allowing you to trek with a lighter load. Therefore, you can join us for hiring a highly experienced, helpful, friendly, and English speaking licensed trekking guide and porter with their insurance.

what to expect on Manaslu With Annapurna Circuit Trek?

Manaslu with Annapurna Circuit Trek is a thrilling adventure that combines two of Nepal’s most scenic and diverse trekking routes. Trekkers can expect breathtaking scenery, ranging from lush forests and terraced fields to high-altitude deserts and glacial valleys. The hike begins in the remote Manaslu region, where you will pass through traditional villages, Buddhist monasteries, and ancient stupas, absorbing the abundant Tibetan-influenced culture. The hike gradually ascends to the challenging Larkya La Pass (5,160 meters), with breathtaking panoramic views of Mount Manaslu (8,163 meters) and surrounding peaks. The Manaslu with Annapurna Circuit Trek also includes thrilling river crossings, picturesque waterfalls, and diverse wildlife, making it an unforgettable Himalayan experience.

As the Manaslu with Annapurna Circuit Trek continues, it joins the popular Annapurna Circuit, following the Marshyangdi River through impressive gorges and valleys. The Annapurna area boasts breathtaking mountain scenery of Annapurna I, Dhaulagiri, and Machhapuchhre, along with stops at ethnic Gurung, Thakali, and Manangi villages. The trekking highlight is the Thorong La Pass (5,416 meters) crossing, the highest point of the trek, from which trekkers are rewarded with stunning views. On the Manaslu with Annapurna Circuit Trek , you’ll experience charming villages, sacred Hindu and Buddhist sites, and ever-changing scenery. This trek is an ideal mix of adventure, culture, and nature, providing an unforgettable Himalayan experience.

Why booking Manaslu Annapurna Circuit trek with Nepal Holiday Treks and Tours?

Nepal Holiday Treks and Tours Company Is registered with the Nepal government of Culture, Tourism, and Civil Aviation, showcasing your commitment to operating within legal fame work set by the authorities.

Nepal Holiday Treks and Tours offer a fantastic opportunity for travelers to experience Nepal’s beauty and culture in both budget-friendly and luxury setting. Our knowledgeable guides will be there with you the entire time to provide information on the area. Our itinerary for the Manaslu with Annapurna Circuit Trek has been expertly created to ensure that the trip is hassle-free. Manaslu with Annapurna Circuit Trek stunning natural landscapes and rich cultural heritage make it and enticing destination for adventure seekers a like, and it’s a great to see companies like Nepal holiday Treks and Tours facilitating memorable experiences for travelers as we have been serving the Himalayas since 1998.