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Everest Panorama Yoga Trek in Nepal

Trip code
Package name Everest Panorama Yoga Trek in Nepal
Duration 11
Max. elevation 3900 m
Level EASY
Transportation <p> All pickup and drop services by a private vehicle.</p><p>Flight From Kathmandu to Lukla to Kathmandu.</p>
Accomodation

2-night accommodation in 2-star category Hotel in Kathmandu(B&B)

Accommodation in selected tea houses during the trek.

Starts at Lukla
Ends at lukla
Trip route kathmandu, lukla, phakding, Namche, tangbouche, Namche, Lukla.
Cost USD 0 per person

Highlights

Overview

In Everest panorama, yoga trek maintains the benefit of meditation, yoga and breathing exercise with the natural panoramic view mountains. If you are unable to climb up to the base camp of the tallest Everest peak, don’t worry you have short of time for the adventure to other trekking of Khumbu region. And you can enjoy your self in these lovely places in such trips. Culturally rich villages and monasteries are prayer flag suspension bridges and walk along the milky rivers of Dudh Koshi River and shorten in this Everest Panorama Yoga Trek. Deepen your yoga practice in this spiritual trip in the Himalayas travelling with our certified yoga trek to higher altitudes with our certified of Himalayas; so many days you shall start with yogic breathing, meditation, practice and safe journey in your day. Eventually, we help you out in making this adventure a memorable day.

With long travelling Sagarmatha National Park, the highest park in the world and exploring monasteries of Khumbu region. Everest Panorama Yoga Trek is suitable in your own view. Then we choose flight to Lukla, the gateway of Everest region. On this journey, you can find footsteps of leader Tenzing Norgay. Thado koshigaon, Ghat and Turning, views of Kusum kangguru peak and high rolling hills, we reach to phakding, the popular place for the overnight stay along Dudh Koshi River. Moving ahead on the trail crossing over and watching the view of snowcapped peaks and traversing through the gateway to Sagarmatha National Park. Then the confluence of Dudh Koshi and Bhote Koshi rivers at larja Dobhan, we trek through a steep trail to reach the colourful centre of Sherpa life in the Namche Bazaar. Up and down through varieties of vegetation. Stone steps and flat trails, we reach to Tengboche.  Exploring ancient monasteries with intricate paintings and other heritages, religious.  We reach to the climb of Everest Panorama Yoga Trek at Tengboche. Then we target village of Khumjung. We walk through Monjo and Lukla before flying back to Kathmandu trek. With each day, you adapt to breathe at high altitudes, as you practice yoga in classes with meditation, literally above the clouds. This trip to the Himalayas refreshes you physically to above the clouds. This spiritual trip to the Himalayas refreshes you physically and mentally.

Everest Panorama Yoga Trek takes you to the most beautiful yoga guides and porters to accompany you.  September to November and March to April are the best season for this trek. Trekkers need to have an average level of fitness and ability to trek for 5 hours. Join us for quality service and carefully planned itinerary. We arrange the trekking permits and other necessary arrangements for your safety, comfort and enjoyment.

Detail Itinerary

“Ready – Made Itinerary presented on our website can be operated for individuals, couples and small groups on a private tailor-made basis, starting on a date of your choice. An itinerary is on basis of tea-house trekking but it can be operated as Camp Trek. Please contact Trekking Planner to discuss your tour plan.”

Trip Itinerary

Day 1 : Arrival in Kathmandu (1350m/4430)

On arrival in the international airport in Kathmandu, you will be picked up and take to the hotel by our office.  You shall be greeted star the day with a wonderful memory than we start to discuss yoga  plan  . Stay overnight at hotel in Kathmandu.

Day 2 : Fly to Lukla [2828m/9279ft] 35min and trek to phakding[ 2780m/9121ft]3-4hrs walk .

Today an early morning transfer to the airport for 35min short but scenic fight the Himalayan foothills where we begin our trek into the Everest region after a quick session of yoga and meditation. In a flight that provides you a panoramic view of gland Himalayan and beautiful land terraces you shall get a glimpse of what’s in store in this trek. As we land at lukla airport, we walk 3-4 hours to reach phakding with few up and down along the Dudhkoshi River. Than get to the meditation 1 and half hour

Day 3 : Trek to Namche Bazzar[3440m/11287ft] 5-6hrs walk.

Trekking in the beautiful region with the quick session of yoga, meditdtion and yogic breathing for a relaxed beginning of the day. Today after breakfast, we continue trekking along the banks of the Dudhkoshi River, crossing this majestic river many times on exciting suspension bridges laden with prayer flags.

Day 4 : Rest day at Namche Bazar/ Hike to Everest View Hotel

Today is a rest and acclimatization day in Namche Bazar, an essential thing before moving up in the higher altitude. Beginning with the yogic breathing, yoga and meditation we begin our day. Namche is a colorful village with many wonderful and interesting shops and vendors, fabulous food, and stunning views of the surrounding mountains. We have lots of places to explore. Trekkers have the option of hiking up the Everest View Hotel which provides the marvelous view of majestic Everest and other peaks including the beautiful Ama Dablam and others. An early hike above town to other satellite villages around

Namche, before the clouds move in, reward trekkers with a spectacular Himalayan sunrise and views of Mt. Everest, the history of mountaineering as well as a fabulous photography display by a local Nepalese naturalist. This shall make the exploration around Namche an enriching experience. After this exploration, we shall have another session of yoga and meditation in this scenic place. Stay overnight at the tea house in Namche.

Day 5 : trek to Tengboche [3850m/ 12313 ft]4-5hrs walk.

With the yoga, yogic breathing and meditation, we star our day further up in the trail, we trek continues along the rushing glacial water of the Dudh Koshi River with magnificent views of the mountains. With the ups and downs on the trail, we trek out of the buzzing Namche to reach the viewpoint of Ama Dablam, Lhotse share, Taboche, Kang Taiga and other neighbouring peaks. Further trek of a couple of hours rough path along stone steps and shall take us to the riverbed of torrential  Dudh Koshi River, crossing after which we shall have an uphill trek to Tengboche and to pass the settlement of Phunke Tenga. After exploring the marvellous Tengboche monastery and the village, we shall end the day with our regular session of yoga, meditation and yogic breathing Overnight in Tengboche next to the Tengboche monastery.

Day 6 : Trek to Khumjung[3753m/12313ft]4-5hrs walk.

After having a quick session of our regular yoga, yogic breathing and meditation we retrace the journey back to the settlement of Shanasha. In Shanasha, the trail from Khumjung, Gokyo and to Namche meets making it a transit for trekkers who choose one of the trekking trails. our route in the main trekking trails. Our route to the Khumjung, Gokyo and to Namche meets making it a transit for trekkers who choose one

of the trekking trails. Our route to the Khumjung valley shall be away from the busy trekking route in the main trekking trail from Namche and on top of that we have a good view and peaceful place en route. While the way up to Khumjung valley will be very windy, Ending the day with the yoga and meditation shall make the experience in the tea house in Khumjung.

Day 7 : Trek to Monjo [2835m]4-5hrswalk.

We shall star the day with the morning session of yoga and meditation in this scenic landscape of Khumjung, village of Kunde, where you can visit the only hospital in the whole of Khumbu area, built by Sir Edmund Hillary Foundation. We continue after the visit to the hospital past Sherpa settlements, farm fields and long main walls. All in the southern direction from the starting point of today’s trek. Further, in the trek, we have a short uphill climb to the top ridge of Syangboche airstrip and with a big downhill walk to the Dudh Koshi River Later in the day, we shall continue with our evening session of the yoga, meditation and yogic breathing for a relaxed mind and body. Overnight in monja.

Day 8 : Trek from Manjo to Lukla [2828m/9279ft] 4-5hrs walk .

The trekking routine begins with the usual session of yoga and meditation. For a relaxed mind and body. Today after breakfast you will re-trace back to Lukla with few up and down. We always trek past the prayer wheels and mani walks, waterfalls and streams before reaching the destination of Lukla. with the triumphed feeling of accomplishing a feat in the Everest region, we shall have the evening session of the yogic breathing, yoga and meditation. Stay overnight at the tea house in Lukla.

Day 9 : Fly back to Kathmandu[1250m/4430ft]

The trekking in this region comes to an end today though we still have a couple of days with us. After a quick session of our regular yoga and meditation, we live our hotel early to catch an early flight to the capital city of Nepal.For the flight, you will check in the airport and have a short but scenic flight back to Kathmandu. After landing in the domestic terminal of the Tribhuvan international airport, you will be transferred to the hotel of your stay.

Day 10 : Full day in Kathmandu/Local community involvement activities/shopping.

Now, today we have a whole day to spend in the medieval city of Kathmandu valley for various activities, you may choose the volunteering activity of your interest which may range from teaching in the school too spanding time in the orphanage or old age home and from helping the less developed community learn some skills of their interest to teaching some skills you expertise in.overnight in Kathmandu.

Day 11 : Final Departure from Kathmandu

The trekking expedition in the beautiful nation comes to an official end today as you shall be leaving for your respective destinations. Today you shall be transferred to the international airport for your next distention flight after we shall have on the last session of our yoga, yogic breathing and meditation which shall ease out the stress you might during the long flight. We hope that the diversity in culture, natural lifestyle is an impression in your mind.

Inclusions

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